Ngā Pūrongo - Te Tūhura i te Mana o te Tangohanga Agaricus Blazei

I. Kupu Whakataki

Kupu Whakataki

I roto i te ao o ngā otinga oranga taiao,tangohanga Agaricus Blazei warokua puta ake hei whakataetae kaha. Ko tēnei harore whakamiharo, nō Brazil engari kua whakatipuria puta noa i te ao, kua whakaoho i te hiahia o ngā kairangahau me ngā kaiwhaiwhai hauora. Kia rukuhia te ao whakamīharo o Agaricus Blazei, kia hurahia ai ōna painga pea mō te hauora o te tangata.

He aha te mea motuhake ai a Agaricus Blazei?

Ko Agaricus Blazei, e mōhiotia whānuitia ana ko "Cogumelo do Sol" (harore o te rā) i tōna whenua taketake o Brazil, he nui ōna hītori rongoā tuku iho. Nā tōna kakara motuhake rite ki te aramona me te reka oneone i tapaina ai ko "Harore Aramona" i ētahi porowhita.

Ko te ahurei o Agaricus Blazei kei roto i tōna āhua kai whakamiharo. He taonga nui tēnei harore mō ngā matū koiora, tae atu ki:

• Beta-glucans: He tino taonga ēnei polysaccharides uaua mō tō rātou kaha ki te whakapakari i te pūnaha ārai mate. Ka āwhina i te whakahohe i ngā pūtau ārai mate, ka whakarei ake i te parepare taiao o te tinana ki ngā pathogens me ngā mate pāwera.
• Ergosterol: Hei matū mua mō te huaora D2, e mōhiotia ana te ergosterol mō ōna āhuatanga ārai-mumura kaha. He mahi nui tāna ki te tautoko i te hauora o te ārai mate me te whakaiti i te mumura, ka āwhina i te aukati i ngā mate mau tonu me te tautoko i te oranga whānui.
• Blazeispirol: He rōpū ahurei o ngā matū momo-ergostane e kitea ana i roto i te Agaricus Blazei anake, e whakaarohia ana ka whai wāhi te Blazeispirol ki ngā painga rongoā o te harore. E whakaarohia ana he mea pea tēnei i roto i ngā āhuatanga antioxidant me te anti-cancer o te harore, ahakoa kei te haere tonu ngā rangahau.
• Agaritine: Ahakoa tōna āhua tautohenga nā te mea he paitini pea, kua whakaatuhia he pūmanawa mō te Agaritine i roto i ētahi rangahau. Tērā pea ka tukuna he painga rongoā, pērā i ngā pānga ārai-pukupuku, ahakoa me nui ake ngā rangahau kia tino mārama ai ki tōna haumaru me tōna whai huatanga.

Ngā Rangahau Pūtaiao me ngā Kereme Hauora

Rangahau mōtangohanga Agaricus Blazei warokua puta mai ngā hua whakamere puta noa i ngā momo mara hauora. Ahakoa e hiahiatia ana he whakamātautau haumanu whānui ake hei tautoko i ngā kereme maha, he pai ngā kitenga tuatahi.

Tautoko Pūnaha Ārai Mate:Kua whakaatuhia e ngā Beta-glucans i roto i te Agaricus Blazei he pānga ārai mate. E whakaatu ana ngā rangahau ka whakahohe pea i ngā macrophages me ngā pūtau whakamate taiao, ka whakarei ake pea i ngā tikanga parepare a te tinana ki ngā pathogens me ngā pūtau rerekē.

Ngā Āhuatanga Ārai Matewai:Ko te nui o ngā matū ārai mate kei roto i te harore, tae atu ki te ergothioneine me ngā pūhui phenolic, ka āwhina pea ki te whawhai i te ahotea waikura me te whakaiti i te mumura i te taumata pūtau.

Hauora Pūmua:E whakaatu ana ētahi rangahau ka taea e te tangohanga Agaricus Blazei te whakapai ake i te aro o te insulin me te pākia o te huka, ka tuku hua pea mō ngā tāngata whai mate huka momo 2, te mate pāwera rānei.

Tautoko mō te Ngākau:E ai ki ngā rangahau tuatahi, ka āwhina pea ngā wāhanga o Agaricus Blazei ki te whakahaere i te toto toto me ngā taumata cholesterol, ā, ka whai wāhi atu ki te hauora o te ngākau whānui.

Rangahau Matepukupuku:Ahakoa kāore anō kia tino whai hua ngā hua, kua whakaatuhia e ngā rangahau in vitro me ngā rangahau kararehe he pānga pai ki te ārai i te pukupuku. E whakapono ana ētahi kairangahautangohanga Agaricus Blazei warotērā pea ka puta te apoptosis i roto i ētahi pūtau matepukupuku me te whakaiti i ngā pānga taha o te chemotherapy.

Te Mahi a te Ate:He iti noa ngā taunakitanga e kī ana ka tautoko pea te tangohanga Agaricus Blazei i te hauora o te ate, ahakoa me nui ake ngā rangahau hei whakaū i ēnei pānga.

He mea nui kia mōhiotia ahakoa he whakahihiri ēnei kitenga, me āta whakamārama. He maha ngā rangahau kua mahia i roto i te vitro, i runga rānei i ngā tauira kararehe, ā, kei te tīmatanga tonu ngā whakamātautau haumanu tangata.

Te Whakauru i roto i tō Mahinga Hauora

Mena kei te hiahia koe ki ngā painga pea o te tangohanga Agaricus Blazei, he maha ngā huarahi hei whakauru atu ki roto i tō oranga tinana:

Ngā Tāpiringa:Kei te wātea te tangohanga Agaricus Blazei waro i roto i te ahua kāpū, paura rānei. I te wā e whiriwhiri ana i tētahi tāpiringa, whiriwhiria ngā waitohu rongonui e whakatairanga ana i te kounga me te parakore.

Ngā Whakamahinga Tunu Kai:Ahakoa kāore i te tino kitea, kei ētahi toa kai reka e tuku ana i ngā harore Agaricus Blazei maroke. Ka taea te whakamakuku i ēnei me te whakamahi i roto i ngā hupa, i ngā parai, i ngā tāpiringa reka rānei ki ngā momo rihi.

Ngā tī me ngā inu:He pai ki ētahi te inu i te Agaricus Blazei hei tī, arā, ka ruia ngā poro harore maroke ki te wai wera hei hanga i tētahi inu oneone, whai kiko i ngā matūkai.

Ngā Whakamahinga ā-Wāhanga:E whakaatu ana ngā rangahau hou i ngā painga pea o te tangohanga Agaricus Blazei mō te tiaki kiri. Kei roto i ētahi hua whakapaipai ināianei tēnei tangohanga harore mō ōna āhuatanga ārai mate.

I mua i te tāpiri i tētahi tāpiringa hou ki tō mahinga kai, he mea nui kia kōrero koe ki tētahi tohunga hauora, inā koa mēnā he mate hauora tōu, kei te tango rongoā rānei koe.

Ngā Whakaaro mō te Inenga:Ahakoa kāore he inenga kua whakaaetia whānuitia mōtangohanga Agaricus Blazei waro, he maha ngā rangahau kua whakamahi i ngā horopeta mai i te 500mg ki te 3000mg ia rā. Tīmata ki te horopeta iti iho, kātahi ka piki haere mārire kia rite ki te manawanui, me te whai tonu i ngā aratohu a te kaihanga, i ngā tohutohu ngaio rānei.

Ngā Pānga Taha Pea:Ahakoa e whakaarohia ana he haumaru mō te nuinga o te tangata, ka pāngia pea ētahi tāngata e te mamae o te puku i roto i te tangohanga Agaricus Blazei. Me karohia tēnei hua e te hunga mate pāwera ki te harore. Hei tāpiri, nā te mea ka pā pea ki te huka toto, me aroturuki tata te hunga mate huka i ō rātou taumata ina whakamahi ana i tēnei tāpiringa.

Ngā Mea Hiranga o te Kounga:Ko te whai huatanga me te haumaru o te tangohanga Agaricus Blazei e whakawhirinaki ana ki te kounga o te hua. Rapua ngā kōwhiringa rauropi, mai i ngā kaihanga rongonui. Mā te whakamātautau tuatoru mō te parakore me te kaha ka taea te whakarato i tētahi atu whakapumautanga.

Whakamutunga

He mea whakahihiri te tangohanga Agaricus Blazei i roto i te oranga taiao. Ahakoa kei te haere tonu ngā rangahau, ko ngā painga pea e pā ana ki te tautoko i te ārai mate, te hauora pākia o te tinana, me tua atu, he mea whakamīharo mō te hunga e rapu ana ki te whakarei ake i ā rātou mahi oranga taiao.

Mō te hunga e hiahia ana ki te tūhura i te kounga teitei,tangohanga Agaricus Blazei warongā hua, tēnā whakapā mai ki a mātou igrace@biowaycn.comE whakapau kaha ana tā mātou tīma ki te whakarato i ngā tangohanga otaota kounga teitei, mai i te pūtake pumau hei tautoko i tō haerenga oranga.

Ngā Tohutoro

Firenzuoli F, Gori L, Lombardo G. Te Harore Rongoā Agaricus blazei Murrill: Arotake i ngā Tuhinga me ngā Raru Pharmaco-Toxicological. Rongoā Tāpiri me te Rongoā Rerekē e Hangai ana ki ngā Taunakitanga. 2008.
Hetland G, Johnson E, Lyberg T, Kvalheim G. Ka puta he pānga rongoā i roto i te harore Agaricus blazei Murill ki te pukupuku, te mate pāwera, te mate pāwera, me te mumura mā te whakarerekē i te ārai mate ā-roto me te whakapai ake i te kore taurite me te mumura o te Th1/Th2. Ngā Huarahi Whakamua i roto i ngā Pūtaiao Rongoā. 2011.
Kozarski M, Klaus A, Nikšić M, Jakovljević D, Helsper JPFG, Van Griensven LJLD. Ngā mahi ārai-hauora me te ārai-mate o ngā tangohanga polysaccharide o ngā harore rongoā Agaricus bisporus, Agaricus brasiliensis, Ganoderma lucidum me Phellinus linteus. Matū Kai. 2011.
Ellertsen LK, Hetland G. Ka taea e te tangohanga o te harore rongoā Agaricus blazei Murill te tiaki i te mate pāwera. Clinical and Molecular Allergy. 2009.
Sui Z, Yang R, Liu B, Gu T, Zhao Z, Shi D, Chang D. Te tātari matū me te mahi ārai mate o ngā polysaccharides me ngā pūhui polyphenolic mai i ngā tinana hua o Agaricus blazei Murrill. Matū Kai. 2010.