Ngā Pūrongo - He aha ngā rerekētanga o ngā harore Tremella i ētahi atu momo harore?

I. Kupu Whakataki

Harore Tremella, he rerekē i ētahi atu momo harore pērā i te taringa rakau, te shiitake, te enoki, te mane raiona, te maitake, me te Chaga mō ētahi take. Ko Tremella fuciformis, he momo harore, ka whakaputa i ngā basidiocarp mā, he rite ki te rau, me te gelatinous. Ko Tremella fuciformis he momo harore; ka whakaputa i ngā basidiocarp mā, he rite ki te rau, he gelatinous. He mea noa tēnei rauropi i ngā rohe werawera, e kitea ana i ngā peka mate o ngā rākau rau whānui. I te mea he mea whakatipu arumoni, he tūranga nui tōna i roto i ngā mahi tunu kai me ngā mahi rongoā Hainamana. Ko ngā kupu taurite mō te T. fuciformis ko te harore hukarere, te taringa hukarere, te harore taringa hiriwa, te harore tiēre mā, me ngā taringa kapua mā. Hei rewena pirinoa, ka tīmata te tipu hei paparanga matotoru, rite ki te hūpē, ka huri hei whaanuitanga mycelial pakari ina tūtaki ki ōna manaaki pai, ētahi momo harore Annulohypoxylon, he harore Hypoxylon rānei, e āwhina ana i te whanaketanga o ōna tinana hua.

Mō ngā tau maha, kua whakamahia e te rongoā tuku iho Hainamana ngā harore hei rongoā i ngā momo mate. Ko ngā matūkai tino kaha o Tremella ko ngā waikawa amino, ngā huaora, ngā kohuke, ngā polysaccharides, Glucurmomannan (1,3-alpha-glucan, Epitope 9beta-Dglucuronosyl), Glucuronic acid, Glucurmic acid, Glucuronoxylomannan, N-acetylglucosamine, Flavonoids, Polyphenols, Alkaloids, me ngā waikawa organic. Ko ngā painga nui o te harore tremella ko te ārai i te koroheketanga, te ārai i te mumura, te whakaiti i te cholesterol, te whawhai i te momona, te tiaki i ngā io, ā, tera pea ka whawhai ki te mate pukupuku.

Kei te uru mai ngā kai whai hua ki ngā kai Hainamana me ā rātou kupu whakaari hei whakapai ake i te hauora me te kai totika. Me whiriwhiri e ngā kaihoko Hainamana ngā kai totika me ngā kai hauora hei pupuri i te hauora whānui me te whakaiti i te mōrearea o ngā raruraru hauora. He tino whai hua te rongoā kai e ahu mai ana i ngā rongoā tuku iho Hainamana pērā i te tremella ki te rongoā i ngā mate noa. Engari e mōhio ana koe ki te nui o te rerekētanga o ngā harore tremella i ētahi atu momo harore?

Te Kakano me te Āhua:He rite te kakano o ngā harore Tremella ki te tiēre, ā, he mārama te āhua, he rite ki te taringa ina pakeke, he rerekē rawa tēnei i te kakano mārō, totoka hoki o te nuinga o ngā harore kē atu.

Nohoanga me te Tipu:Ko te tikanga ka tupu rātou i runga i te kiri o ngā rākau rau hinga, ā, ka pai ki ngā taiao hauhautanga, makuku hoki, he rerekē tēnei āputa rauropi ki te whakataurite ki ngā harore pērā i te shiitake, e whakatipuria ana i runga i ngā poro rakau, i ngā enoki rānei, e tipu tautau ana i runga i te oneone.

Kōtaha Kai:He nui ngā polysaccharides i roto i te Tremella, inā koa ko ngā beta-glucans, e mōhiotia ana mō ō rātou painga hauora. Kei roto hoki i tēnei te huaora, ngā kohuke, me te huinga ahurei o ngā matū koiora e whai wāhi ana ki ōna āhuatanga whakatairanga hauora.

Ngā Painga Hauora:E whakanuia ana a Tremella mō ōna pānga rongoā tuku iho ki te tiaki kiri, ki te whakapakari i te ārai mate, me te ārai i ngā mate. Kua whakamahia i roto i te rongoā tuku iho Hainamana mō ngā rautau nā te mea he whāngai me te whakapaipai i te kiri, tae atu ki tōna kaha ki te tautoko i te pūnaha ārai mate.

Whakamahinga Ahumahi:He whānuitia ngā whakamahinga o ngā polysaccharides Tremella i roto i te umanga kai, ngā mea whakapaipai, me ngā rongoā nā ō rātou āhuatanga ahurei pērā i te whakamakuku, te rite ki te gelatin, me te ārai-mumura.

Ngā Whakamahinga Tunu Kai:He rerekē ngā harore rongoā he rakau rawa hei whakamahi mō te tunu kai, ka taea te tāpiri i ngā harore tremella ki ngā hupa, ki ngā hupa me ētahi atu rihi nā te mea he ngawari te reka me te kakano rite ki te tine.

He rerekē, ko ētahi atu harore pērā i te reishi (Ganoderma lucidum) e mōhiotia ana mō ō rātou kakano mārō, ā, he maha ngā wā ka whakamahia hei tī, hei tāpiringa rānei, kaua e kainga tika nā te mea he kawa. He kakara whenua motuhake ō ngā harore Shiitake (Lentinula edodes) ā, he whānuitia te whakamahinga i roto i ngā kai o Āhia ki te Rawhiti, ko ngā harore maitake (Grifola frondosa) he kakano mīti ake, ā, he mea nui mō ō rātou āhuatanga whakapakari ārai mate.

He rerekē ngā āhuatanga me ngā painga o ia momo harore, engari he rerekē te tremella nā tōna whakamahinga maha mō te tunu kai me te rongoā, tae atu ki tōna āhua tipu me tōna āhua tinana.