He pai ake te paura Echinacea Purpurea i te paura Elderberry?

He aha ngā painga o te paura Echinacea purpurea?

Ko te paura Echinacea purpurea i ahu mai i ngā pakiaka maroke, ngā rau, me ngā putiputi o te tipu purū papura. Kua rangahaua whānuitia mō tōna kaha ki te tautoko i te mahi ārai mate me te whakamamae i ngā tohu o ngā mate maha. Anei ētahi o ngā painga pea e pā ana ki te paura Echinacea purpurea:

1. Tautoko i te pūnaha ārai mate: E whakaponohia ana ka whakaoho te paura Echinacea purpurea i te pūnaha ārai mate mā te whakanui ake i te hanga o ngā toto toto mā, e āwhina ana ki te whawhai i ngā mate me ngā mate urutā. E kī ana ētahi rangahau he whai hua pea ki te whakaiti i te roa me te kaha o ngā tohu o te makariri me te rewharewha.

2. Ngā āhuatanga ārai-mumura: Kei roto i te Echinacea purpurea ngā matū e kiia nei ko ngā alkylamides me ngā polysaccharides, kua whakaatuhia he āhuatanga ārai-mumura. Ka āwhina pea ēnei matū ki te whakaiti i te mumura e pā ana ki ngā momo āhuatanga, pērā i te mate rumatiki, ngā mate manawa, me ngā mate kiri.

3. Ngā mahi ārai mate:OraPaura Echinacea purpureaHe nui ngā antioxidants i roto i te tīhi, tae atu ki te waikawa cichoric me te quercetin. Ka taea e ēnei antioxidants te āwhina ki te whakakore i ngā rauropi kore utu kino me te tiaki i ngā pūtau mai i te ahotea oxidative, e hono ana ki ngā mate pūmau me te koroheketanga o mua.

4. Te whakaora patunga: E kī ana ētahi rangahau ka taea e te Echinacea purpurea te whakatairanga i te whakaora patunga mā te whakaoho i te hanga o te collagen me te tautoko i te tipu o ngā pūtau kiri hou. Tērā pea he āhuatanga patu huakita kei roto hei āwhina i te aukati i ngā mate i roto i ngā patunga.

He aha te whakataurite i waenganui i te paura elderberry me te paura Echinacea purpurea?

Ko te elderberry (Sambucus nigra) tētahi atu tāpiringa otaota rongonui kua mōhiotia mō ōna painga hauora pea, inā koa mō te tautoko i te mahi ārai mate. Anei te whakataurite i te paura elderberry kie-orapaura chinacea purpurea:

1. Tautoko i te pūnaha ārai mate: Pērā i te Echinacea purpurea, e whakaponohia ana he āhuatanga whakapakari ārai mate tō te elderberry. Kei roto ngā matū e kiia nei ko ngā anthocyanin, he antioxidants ka āwhina i te whakapakari i te urupare ārai mate o te tinana me te whakaiti i te mumura.

2. Ngā āhuatanga ārai huaketo: Kua whakaatuhia e te elderberry he pānga ārai huaketo pai ki ngā momo huaketo rewharewha. E kī ana ētahi rangahau ka āwhina pea te elderberry ki te whakapoto i te roa me te kaha o ngā tohumate rewharewha ina tangohia i te tīmatanga o te mate.

3. Ngā pānga ārai-mumura: He nui ngā flavonoids me ētahi atu matū kei roto i te elderberry he āhuatanga ārai-mumura. Tērā pea ka āwhina ēnei ki te whakaiti i te mumura e pā ana ki ngā mate pēnei i te mate rumatiki, ngā mate manawa, me ngā raruraru nakunaku.

4. Hauora manawa: Kua whakamahia te elderberry hei whakamama i ngā tohu o ngā mate manawa, pērā i te maremare, te bronchitis, me ngā mate sinus. Tērā pea ka whai wāhi ōna āhuatanga ārai-mumura me te ārai huaketo ki ōna painga pea mō te hauora manawa.

5. Tautoko i te ngākau: E ai ki ngā rangahau tuatahi he pai ngā pānga o te elderberry ki te hauora o te ngākau mā te whakaiti i ngā taumata cholesterol, te whakapai ake i te whakahaere huka toto, me te whakatairanga i ngā taumata toto toto hauora.

Ahakoa he pai ngā painga hauora o te Echinacea purpurea me te paura elderberry, he rerekē ngā tikanga mahi me ngā wāhi tono. E mōhiotia whānuitia ana te Echinacea purpurea mō ōna āhuatanga whakapakari ārai mate me te ārai mumura, ko te echinacea ia e rongonuihia ana mō ōna painga ārai huaketo me te hauora manawa, me ōna pānga tautoko ārai mate.

 

He āwangawanga haumaru, he taunekeneke rānei me te paura Echinacea purpurea?

Ahakoa e kiia ana he haumaru te paura Echinacea purpurea mō te nuinga o te tangata ina tangohia kia rite ki te taunakitanga, tera pea ētahi āwangawanga haumaru me ngā taunekeneke hei mōhio:

1. Ngā mate pūnaha ārai mate: Me tūpato te hunga whai mate pūnaha ārai mate, pērā i te rumatiki rheumatoid, te lupus, te sclerosis maha rānei, i te wā e whakamahi anae-orapaura chinacea purpureaTērā pea ka whakanui ake ngā āhuatanga whakaohooho ārai mate i ngā tohu, ka puta rānei he pānga kino i roto i ēnei āhuatanga.

2. Ngā mate pāwera: Tērā pea ka pāngia ētahi tāngata e ngā mate pāwera ki te Echinacea purpurea, inā koa ko te hunga he mate pāwera ki ngā tipu o te whānau daisy (Asteraceae). Ko ngā tohu pea ko te ponana, te mākūkū, te uaua rānei ki te manawa.

3. Ngā taunekeneke ki ngā rongoā: Ka taunekeneke pea a Echinacea purpurea me ētahi rongoā, pērā i ngā rongoā ārai mate (hei tauira, cyclosporine, tacrolimus), ngā rongoā whakangawari toto (hei tauira, warfarin), me ngā rongoā e pā ana ki ngā whākōkī ate (hei tauira, ētahi rongoā ārai pouri, statin).

4. Te hapūtanga me te whāngai ū: Ahakoa he iti noa ngā taunakitanga e kī ana he haumaru te whakamahinga poto o te Echinacea purpurea i te wā e hapū ana, he mea nui kia karohia te whakamahinga roa, nui rānei te horopeta nā te kore o ngā raraunga haumaru whānui.

5. Te whakamahinga mō te wā roa: Kāore i te tūtohutia te whakamahinga roa o te paura Echinacea purpurea (neke atu i te 8 wiki tonu), nā te mea ka nui rawa te whakaohooho i te pūnaha ārai mate, ka pāngia rānei e ngā pānga taha pēnei i te whakapairuaki, te whanoke, te ānini rānei.

He mea nui kia kōrero ki tētahi tohunga hauora i mua i te tangoe-orapaura chinacea purpurea, inā koa mēnā he mate hauora tōu, kei te tango rongoā rānei koe. Ka taea e rātou te tuku tohutohu whaiaro, me te whakarite kia haumaru te whakamahi māu i runga i ō āhuatanga takitahi.

I whakatūria a Bioway Organic Ingredients i te tau 2009, ā, e 13 tau a rātou e aro nui ana ki ngā hua taiao, ā, he tohunga rātou ki te rangahau, ki te whakaputa, me te hokohoko i ngā kai taiao. Kei roto i ā mātou hua ko te Pūmua Tipu Ora, te Peptide, te Paura Hua me te Huawhenua Ora, te Paura Ranunga Huaora, ngā Kai Nutraceutical, te Tangohanga Tipu Ora, ngā Otaota me ngā Mea Kakara Ora, te Tapahi Tī Ora, me te Hinu Kakara Herbs.

Kua whiwhi ā mātou hua matua i ngā tiwhikete pēnei i te Tiwhikete BRC, te Tiwhikete Organic, me te ISO9001-2019, kia tutuki ai ngā paerewa tino pakari me te whakatutuki i ngā whakaritenga kounga me te haumaru o ngā momo ahumahi.

He whānuitanga o ā mātou hua, ā, ka tukuna e mātou ngā momo tango tipu ki ngā ahumahi pēnei i te rongoā, te whakapaipai, te kai me te inu, e whakarato ana i tētahi otinga whānui mō ngā hiahia tango tipu. Mā te rangahau me te whanaketanga tonu, ka whakapai tonu mātou i ā mātou tukanga tango hei tuku i ngā tango tipu auaha me te whai hua e tutuki ai ngā hiahia hurihuri o ā mātou kiritaki.

Ka whakaratohia hoki e mātou he ratonga whakaritenga hei whakarite i ngā tangohanga tipu ki ngā hiahia motuhake o te kiritaki, me te tuku otinga whaiaro mō ngā whakaritenga ahurei me ngā hiahia tono.

Hei kaiārahiKaihanga paura echinacea purpurea waro Haina, e hiahia ana mātou ki te mahi tahi me koe. Mō ngā pātai, whakapā atu ki tō mātou Kaiwhakahaere Hokohoko, ki a Grace HU, igrace@biowaycn.comTirohia tā mātou paetukutuku i www.biowayorganicinc.com mō ētahi atu kōrero.

 

Ngā Tohutoro:

1. Te Pokapū ā-Motu mō te Hauora Tāpiri me te Hauora Whakauru. (2021). Echinacea.

2. Karsch-Völk, M., Barrett, B., & Linde, K. (2015). Echinacea mō te ārai me te rongoā i te makariri noa. JAMA, 313(6), 618-619.

3. Zhai, Z., Liu, Y., Wu, L., Senchina, DS, Wurtele, ES, Murphy, PA, ... & Ruter, JM (2007). Te whakarei ake i ngā mahi ārai mate ā-roto me ngā mahi urutau a ngā momo Echinacea maha. Journal of medicinal food, 10(3), 423-434.

4. Woelkart, K., Linde, K., & Bauer, R. (2008). Echinacea hei ārai me te rongoā i te makariri noa. Planta Medica, 74(06), 633-637.

5. Hawkins, J., Baker, C., Cherry, L., & Dunne, E. (2019). He whai hua te tāpiringa o te elderberry pango (Sambucus nigra) ki te rongoā i ngā tohumate manawa o runga: He tātaritanga-maha o ngā whakamātautau haumanu matapōkeretia, whakahaeretia. Ngā Maimoatanga Tāpiri i roto i te Rongoā, 42, 361-365.

6. Vlachojannis, JE, Cameron, M., & Chrubasik, S. (2010). He arotake pūnaha mō ngā pānga me ngā kōtaha whai huatanga o te Sambuci fructus. Phytotherapy Research, 24(1), 1-8.

7. Kinoshita, E., Hayashi, K., Katayama, H., Hayashi, T., & Obata, A. (2012). Ngā pānga o te wai elderberry me ōna wāhanga ki te ārai i te huaketo rewharewha. Bioscience, Biotechnology, and Biochemistry, 76(9), 1633-1638.