Ngā Pūrongo - Te Pūtaiao i Muri i te Tangohanga Agaricus Blazei Waro

I. Kupu Whakataki

Kua nui te aro ki te Agaricus blazei, e mōhiotia ana ko te "cogumelo do sol" me te "harore rā" rānei, i ngā tau tata nei mō ōna painga hauora. E tūhuratia ana e tēnei tuhinga ngā rangahau pūtaiao kei muri tangohanga Agaricus blazei warome ōna āhuatanga rongoā whai hua.

He aha te mea e tino whai hua ai te Agaricus Blazei Organic?

Kei roto i te tangohanga Agaricus blazei waro he ranunga ahurei o ngā matū koiora e whai wāhi ana ki tōna pūmanawa whakaora:

-Ngā Beta-glucans:He polysaccharides matatini ēnei e kitea ana i roto i ngā momo harore me ngā tipu. E mōhiotia whānuitia ana ngā Beta-glucans mō tō rātou kaha ki te whakatikatika i te pūnaha ārai mate. E kī ana ētahi rangahau he āhuatanga ārai-pukupuku anō hoki kei a rātou, ā, tera pea ka āwhina i te aukati, i te rongoā rānei i te mate pukupuku mā te whakanui ake i te kaha o te pūnaha ārai mate ki te aro ki ngā pūtau mate pukupuku.

-Ergosterol:Ko te Ergosterol he matū sterol e kitea ana i roto i te harore, ā, he matū whakarite mō te huaora D2 ina pāngia e te hihi ultraviolet. Kua whakaatuhia he āhuatanga ārai-mumura me te antioxidant, e āwhina ana ki te tiaki i te tinana mai i te ahotea waikura me te mumura.

-Parahi:He matū sterol te Blazein e kitea ana i roto i ētahi harore, inā koa ngā harore e taea te kai. Kua arohia mō ōna āhuatanga ārai-matepukupuku pea. E whakaatu ana ngā rangahau ka āwhina pea te blazein ki te aukati i te tipu o ngā pūtau matepukupuku mā te whakararuraru i ngā tukanga pūtau, ahakoa me nui ake ngā rangahau kia tino mārama ai ki tōna kaha rongoā i roto i te aukati me te maimoatanga matepukupuku.

-Ākaritini:He matū tūturu te agaritine e kitea ana i roto i ngā harore, inā koa i roto i ngā momo Agaricus. Ahakoa he tautohenga nā te mea ka taea te paitini ina kainga nui, e kī ana ētahi rangahau he pānga ārai-pukupuku pea.

E whakaponohia ana ko te taunekeneke tahi i waenga i ēnei matū ka whakarei ake i ngā pānga rongoā whānui o te tangohanga Agaricus blazei. Mā te whakatipu rauropi ka puta ēnei matū whai hua me te kore e pāngia e ngā patupatu hangai, e ngā maniua rānei.

Ngā Matūkai Matua i roto i te Agaricus Blazei Ora mō te Hauora

Haunga ōna matū koiora ahurei,tangohanga Agaricus blazei warohe kai tino whai matūkai:

-Pūmua:Kei roto ngā waikawa amino katoa e tika ana, ā, he puna pūmua tino pai. Nā tēnei he kōwhiringa pai rawa atu mō te tautoko i te tipu uaua, te whakatikatika, me te mahi whānui o te tinana.

-muka:He nui ngā muka wairewa me ngā muka kore wairewa, ā, ka āwhina i te nakunaku hauora. Ka āwhina te muka wairewa ki te whakahaere i ngā taumata cholesterol, ko te muka kore wairewa ia ka āwhina i te pupuri i te nekenekehanga o te puku.

-Ngā huaora:He puna pai mō ngā huaora B pērā i te riboflavin, te niacin, me te waikawa pantothenic, he mea nui mō te whakaputa pūngao, te pākia o te tinana, me te pupuri i te kiri me ngā io hauora.

-Ngā kohuke:Kei roto ngā kohuke nui pēnei i te pāhare pāporo, te whākōkī, te konupora, me te hāremoni. Ka tautokohia e ēnei kohuke ngā mahi tinana maha, tae atu ki te taurite wai, te hauora o te wheua, me te parenga ātete matū.

-Ngā ārai mate:Mā te noho mai o ngā pūhui phenolic me te ergothioneine ka whakaratohia he parenga antioxidant kaha, ka āwhina ki te whakakore i ngā rauropi kore utu me te whakaiti i te ahotea oxidative, ā, ka tautoko i te hauora whānui.

Tērā pea ka nui ake te matūkai i te whakatipu Agaricus blazei i te whakatipu rauropi i ērā i whakatipuria i ngā wā noa, ahakoa me nui ake ngā rangahau hei whakaū i tēnei.

Rangahau mō ngā Āhuatanga Rongoā o Agaricus Blazei

Kua rangahauhia e ngā rangahau pūtaiao ngā painga hauora o te tangohanga Agaricus blazei:

Tautoko Pūnaha Ārai Mate

He maha ngā rangahau kua whakaatu i ngā pānga o te immunomodulatory otangohanga Agaricus blazei warongā polysaccharides:

- Te whakanui ake i te hanga o ngā cytokine pēnei i te interleukin-1 beta me te tumor necrosis factor-alpha

- Te whakanui ake i te mahi a ngā pūtau whakamate taiao

- Te whakaohooho i te mahi a te macrophage me te mahi a te T-lymphocyte

Tērā pea ka āwhina ēnei pānga ki te whakapai ake i te ātete ki ngā mate urutā, ā, ka tautoko pea i ngā urupare ārai mate ārai-puku.

Te Pūmanawa Ārai i te Matepukupuku

Ahakoa he iti noa ngā whakamātautau haumanu tangata, kua whakaatuhia e ngā rangahau mua-haumanu he pānga pai ki te ārai i te mate pukupuku:

- Te aukati i te tipu o te pukupuku i roto i ngā tauira kararehe o ngā momo mate pukupuku rerekē

- Te whakaoho i te apoptosis (te mate pūtau kua whakaritea) i roto i ngā raina pūtau matepukupuku

- Te kaha ki te whakarei ake i te whai huatanga o te rongoā matū tuku iho

Me nui ake ngā rangahau pakari mō te tangata hei whakaū i ēnei pānga me te whakatau i te horopeta me te haumaru tino pai.

Hauora Pūmua

E ai ki ētahi rangahau, tera pea he pānga pai te tangohanga Agaricus blazei ki ngā tawhā pākia:

- Te whakapai ake i te aro o te insulin me te pākia o te huka i roto i ngā tauira kararehe mate huka

- Te whakaiti i te taumata o te cholesterol katoa me te triglyceride

- Ngā pānga pea mō te whakaheke taumaha mā te whakarerekētanga o ngā moroiti puku

E hiahiatia ana ngā whakamātautau haumanu tangata hei whakamana i ēnei kitenga tuatahi.

Te Tiakitanga o te Ate

Kua whakaatuhia e ngā rangahau kararehe ngā pānga tiaki ate otangohanga Agaricus blazei waro:

- Te whakaiti i te kino o te ate i roto i ngā tauira o te whara o te ate i puta mai i te rongoā

- Ngā pānga antioxidant hei tiaki i ngā pūtau ate mai i te ahotea oxidative

- Te kaha ki te tautoko i te whakaora hou o te ate

Me whakahaere tonu ētahi atu rangahau hei tūhura i ngā tikanga kei muri i ēnei pānga me ō rātou tono haumanu pea.

Te Mahi Ārai-Mumura

Kua rangahaua ngā āhuatanga ārai-mumura o Agaricus blazei i roto i ngā horopaki maha:

- Te whakaiti i ngā tohu mumura i roto i ngā tauira kararehe o te mate puku

- Ngā painga pea mō ngā mate pāwera pēnei i te mate huango

- Te whakarerekētanga o ngā ara mumura e pā ana ki te mate pūnaha toto

Tērā pea ka whai wāhi ēnei pānga ārai-mumura ki ngā āhuatanga whakatairanga hauora whānui o te tangohanga Agaricus blazei.

Whakamutunga

E whakaatu ana te rangahau pūtaiao mō te tangohanga Agaricus blazei waro i te whānuitanga o ngā matū koiora whai hua me te kaha whakaora pai. Ahakoa e hiahiatia ana ētahi atu whakamātautau haumanu tangata hei whakamārama katoa i ōna pānga, e kī ana ngā taunakitanga e wātea ana ka taea e tēnei tangohanga harore te tautoko i te mahi ārai mate, te hauora pākia o te tinana, me te ārai pea i te mate pukupuku.

I te mea kei te tipu haere tonu te hiahia ki ngā otinga hauora taiao, ko te tangohanga Agaricus blazei waro he wāhi whakamere mō te tūhuratanga pūtaiao. Ko tōna āhua matūkai ahurei me ngā matūkai koiora kanorau e waiho ana hei tāpiri nui ki te ao o ngā harore rongoā. Mō ētahi atu pārongo mō te kounga teiteitangohanga Agaricus blazei warome ētahi atu kai tipu, tēnā whakapā mai ki a mātou igrace@biowaycn.com.

Ngā Tohutoro

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  2. 2. Hetland G, Johnson E, Lyberg T, Kvalheim G. Ka puta he pānga rongoā i roto i te harore Agaricus blazei Murill ki te pukupuku, te mate pāwera, te mate pāwera, me te mumura mā te whakarerekē i te ārai mate ā-roto me te whakapai ake i te kore taurite me te mumura o te Th1/Th2. Adv Pharmacol Sci. 2011;2011:157015.
  3. 3.Wu MF, Chen YL, Lee MH, et al. Te pānga o te tangohanga Agaricus blazei Murrill ki ngā pūtau matepukupuku koroni tangata HT-29 i roto i ngā kiore SCID in vivo. In Vivo. 2011;25(4):673-677.
  4. 4.Yamanaka D, Motoi M, Ishibashi K, et al. Te pānga o Agaricus brasiliensis KA21 ki te mahi ārai pukupuku me ngā urupare ārai mate i roto i ngā kiore e mau ana i te pukupuku. J Nutr Sci Vitaminol (Tokyo). 2013;59(3):234-240.
  5. 5.Kozarski M, Klaus A, Nikšić M, et al. Ngā mahi ārai-hauora me te whakaahuatanga matū o ngā tangohanga polysaccharide mai i ngā harore e whakamahia whānuitia ana, arā, ko Ganoderma applanatum, Ganoderma lucidum, Lentinus edodes me Trametes versicolor. J Food Compos Anal. 2012;26(1-2):144-153.