Paura Broccoli Waro Maroke-Hau
Ko te paura pūrokoro waro maroke-hau he mea hanga mai i te pūrokoro waro hou kua whakamaroketia kia tangohia te makuku me te pupuri tonu i ōna matūkai. Ka kohia ā-ringa te pūrokoro, ka horoia, ka tapatapahia, kātahi ka whakamaroketia ki te hau i ngā pāmahana iti kia mau tonu tōna reka, tōna tae, me ōna matūkai. Kia maroke, ka hurihia te pūrokoro hei paura pai ka taea te whakamahi i roto i ngā momo tunu kai.
He nui ngā muka, ngā huaora, ngā kohuke, me ngā antioxidants i roto i te paura pūrokoro waro, ā, he mea pai hei tāpiri hauora ki ngā momo kai katoa. Ka taea te whakamahi hei tāpiri reka me te kai totika ki ngā inu wai, hupa, ranu, tōpana, me ngā kai tunutunu. He huarahi watea hoki tēnei ki te whiwhi i ngā painga hauora o te pūrokoro, inā koa mēnā kāore i te wātea te pūrokoro hou, mēnā rānei he pai ki a koe te whakamahi i te paura.
He pai ngā hua o te Paura Pūroko Waro mō te rongoā i te mumura, te whakapai ake i te hauora o ngā pūkahukahu, te horoi i ngā momo huakita rerekē i ngā pūkahukahu, ā, ka āwhina anō hoki ki te whakaora i ngā pūkahukahu i muri i te momi hikareti. Hei tāpiri, ka ārai i te mate pukupuku kiri, te mate pukupuku pūkahukahu, te mate pukupuku ū, me ngā mate pukupuku puku.
| Ingoa Hua | Paura Pūroko Waro | |
| Te pūtake o te whenua | Haina | |
| Te pūtake o te tipu | Brassica oleracea L. var. botrytis L. | |
| Taonga | Whakatakotoranga | |
| Āhua | paura matomato mārama pai | |
| Te reka me te kakara | He āhuatanga motuhake mai i te paura Broccoli taketake | |
| Makuku, karamu/100 karamu | ≤ 10.0% | |
| Pungarehu (pūtake maroke), karamu/100 karamu | ≤ 8.0% | |
| Ngako karamu/100 karamu | 0.60g | |
| Pūmua karamu/100 karamu | 4.1 karamu | |
| muka kai karamu/100 karamu | 1.2g | |
| Konutai (mg/100g) | 33 mg | |
| Ngā Kaora (KJ/100g) | 135Kcal | |
| Warowaihā (karamu/100 karamu) | 4.3g | |
| Huaora A (mg/100g) | 120.2mg | |
| Huaora C (mg/100g) | 51.00mg | |
| Konupūmā (mg/100g) | 67.00mg | |
| Whēkau (mg/100g) | 72.00mg | |
| Lutein Zeaxanthin (mg/100g) | 1.403mg | |
| Toenga patu pepeke, mg/kg | 198 ngā tūemi i matawaihia e SGS, EUROFINS rānei, e tutuki ana me te paerewa NOP me te paerewa rauropi EU | |
| AflatoxinB1+B2+G1+G2,ppb | < 10 ppb | |
| PAHS | < 50 PPM | |
| Ngā konganuku taumaha (PPM) | Tapeke < 10 PPM | |
| Te tapeke o ngā pereti, cfu/g | < 100,000 cfu/g | |
| Pokepokea me te rewena, cfu/g | <500 cfu/g | |
| E. coli,cfu/g | Kino | |
| Hāmanara,/25g | Kino | |
| Staphylococcus aureus,/25g | Kino | |
| Listeria monocytogenes,/25g | Kino | |
| Whakamutunga | E tutuki ana i te paerewa rauropi EU me te NOP | |
| Rokiroki | Mātao, Maroke, Pōuri me te Hauātea | |
| Te tākai | 20kg/kātene | |
| Te roa o te oranga | 2 tau | |
| Tātaritanga: Ms. Ma | Kaiwhakahaere: Mr. Cheng | |
| INGOA HUA | Paura Broccoli Waro |
| NGĀ KAI | Ngā Whakatakotoranga (g/100g) |
| KATOA NGĀ KAIMĀRI (KCAL) | 34 Kcal |
| NGĀ WAROWAIHA KATOA | 6.64 karamu |
| NGAKO | 0.37 karamu |
| PŪROTEINA | 2.82 karamu |
| muka kai | 1.20 karamu |
| Huaora A | 0.031 mirigramu |
| Huaora B | 1.638 mirikaramu |
| Huaora C | 89.20 mirigramu |
| Huaora E | 0.78 mirigramu |
| Huaora K | 0.102 mirigramu |
| PETA-KAROTĒNE | 0.361 mirigramu |
| LUTEIN ZEAXANTHIN | 1.403 mirigramu |
| KONUTAI | 33 mg |
| Konupūmā | 47 mirigramu |
| MĀNGĀNE | 0.21mg |
| MAKĀNIHIUMA | 21 mg |
| HŪPORO | 66 mirigramu |
| PĀTĀHIUMA | 316 mirigramu |
| RINO | 0.73 mirigramu |
| Konutea | 0.41 mirigramu |
• I tukatukahia mai i te Broccoli Waro Whaimana e AD;
• Kore he GMO me ngā mate pāwera;
• He iti ngā patu pepeke, he iti te pānga ki te taiao;
• He nui ngā matūkai e whai hua ana mō te tinana o te tangata;
• He nui ngā huaora me ngā kohuke;
• Kaha ārai mate huakita;
• He nui ngā pūmua, ngā warowaihā me ngā muka kai;
• He wairewa ki te wai, kāore e mamae te puku;
• He pai mō te hunga kai huawhenua me te hunga kai huawhenua;
• Ngāwari te nakunaku me te mimiti.
1. Te umanga kai hauora: Ka taea te whakamahi i te paura pūrokoro waro kua whakamaroketia ki te hau hei wāhanga o ngā kai hauora me ngā tāpiringa, pērā i te paura pūmua, te miraka rīhi whakakapinga kai, te inu matomato, me ētahi atu. He huarahi watea tēnei ki te tāpiri i te uara kai o te pūrokoro, he nui te muka, ngā huaora, ngā kohuke me ngā antioxidants, ki te kai.
2. Ahumahi tunu kai: Ka taea te whakamahi i te paura pūrokoro waro kua whakamaroketia ki te hau hei whakarei ake i te reka me te kai i roto i ngā mahi tunu kai pēnei i ngā ranu, ngā marinade, ngā ranu me ngā tōpana. Ka taea hoki te whakamahi hei tae kai taiao hei hoatu i te tae kakariki kanapa ki ngā rihi.
3. Ahumahi kai whaihua: Ka taea te whakamahi i te paura pūrokoro waro kua whakamaroketia ki te hau hei wāhanga whaihua i roto i ngā kai pēnei i te taro, te pata, me ngā parāoa kai. Nā te nui o te muka me ngā matūkai e whai wāhi ana ki ngā āhuatanga hauora o ēnei hua.
4. Te umanga kai mō ngā mōkai: Ka taea te whakamahi i te paura pūrokoro waro kua whakamaroketia ki te hau hei wāhanga o te kai mō ngā mōkai hei whakarato i te uara kai o te pūrokoro ki ngā mōkai i roto i te āhua watea.
5. Ahuwhenua: He nui ngā matūkai i roto i te paura pūrokoro waro kua whakamaroketia ki te hau, ā, ka taea te whakamahi hei tongi hua, hei whakangawari oneone rānei. He ārai pepeke tūturu anō hoki nā te mea he nui te glucosinolate i roto.
Kia tae mai ngā rauemi mata (ehara i te GMO, he Broccoli hou i whakatipuria i roto i te ao) ki te wheketere, ka whakamatautauria kia rite ki ngā whakaritenga, ka tangohia ngā rauemi poke me ngā rauemi kāore i te pai. Kia oti te horoi, ka whakahoromatahia te rauemi ki te wai, ka ringihia, ka rahihia. Muri iho, ka whakamaroketia te hua i te pāmahana e tika ana, kātahi ka whakarōpūtia hei paura, ā, ka tangohia ngā mea ke katoa mai i te paura. Hei whakamutunga, ka tākaihia te hua kua oti te hanga, ka tirotirohia kia rite ki te tukatuka hua kāore i te rite. Hei whakamutunga, me te whakarite i te kounga o ngā hua, ka tukuna ki te whare putunga, ka haria ki te wāhi e hiahiatia ana.
Rokiroki: Puritia ki te wāhi hauhautanga, maroke, me te ma, Āraia mai i te makuku me te mārama tika.
Mōkihi papatipu: 25kg/pahu.
Wā Arataki: 7 ngā rā i muri i tō ota.
Te roa o te whakamahinga: 2 tau.
Tuhipoka: Ka taea hoki te whakatutuki i ngā whakaritenga kua whakaritea.
20kg/kātene
Tākai whakapakaritia
Haumarutanga logistics
Tere
I raro i te 100kg, 3-5 Ngā Rā
He ratonga tatau ki te tatau, he ngāwari ki te tiki taonga
Mā te Moana
Neke atu i te 300kg, Tata ki te 30 ngā rā
E hiahiatia ana he kaihoko whakaaetanga ngaio mō ngā ratonga tauranga ki tauranga
Mā runga Rererangi
100kg-1000kg, 5-7 rā
E hiahiatia ana he kaihoko ratonga whakawhiti ngaio mō ngā taunga rererangi ki te taunga rererangi
Kua whakamanahia te Paura Broccoli Organic e te tiwhikete organic USDA me te EU, tiwhikete BRC, tiwhikete ISO, tiwhikete HALAL, tiwhikete KOSHER.
Ka hangaia te paura pūrokoro waro maroke-hau mā te tango i ngā tipu pūrokoro waro katoa, tae atu ki te kakau me ngā rau, ka whakamarokehia i ngā pāmahana iti hei tango i te makuku. Kātahi ka hurihia te tipu maroke hei paura, ka taea te whakamahi hei tāpiri watea, hei tāpiri kai hoki ki ngā tohutao.
Ae, kāore he kuruteni i te paura pūrokoro waro kua whakamaroketia ki te hau.
Ka taea te tāpiri i te paura pūrokoro waro kua whakamaroketia ki ngā inu wai, ngā hupa, ngā ranu, me ētahi atu tohutao hei whakanui ake i te kai. Ka taea hoki e koe te tāpiri ki ngā tohutao tunu kai pēnei i te taro, te muffin, te panikeke rānei. Tīmata ki te iti o te nui, kātahi ka whakanui haere i te nui e whakamahia ana e koe kia kitea ai te taurite e tika ana mō tō reka.
Ina rongoatia ki roto i tētahi ipu ārai-hau, ka taea e te paura pūrokoro waro kua whakamaroketia ki te hau te roa mō te ono marama. Heoi, he pai ake te whakamahi i roto i ngā marama e 3-4 kia tino hou ai, kia nui ai hoki ngā matūkai.
Ahakoa kāore pea i te rite te nui o te huaora C i roto i te paura pūrokoro waro kua whakamaroketia ki te hau ki te pūrokoro hou, he kai tonu e nui ana ngā matūkai ka taea te whakarato i ngā momo painga hauora. Mā te whakamaroke i te pūrokoro ki te hau ka nui ake te kukū o ētahi matū koiora, ka taea te whai pānga antioxidant me te anti-inflammatory. Hei tāpiri, he huarahi ngāwari, he huarahi watea hoki te paura pūrokoro waro kua whakamaroketia ki te hau ki te pārekareka ki ngā painga hauora o te pūrokoro i te tau katoa.
