Te Wai Māpere Parakore
Wai māpere parakoreHe hua te wai mā te tango i te wai mai i ngā hua māpere, ka whakaitihia kia kukū. Ko te tikanga ka hangaia mā te tango i te wai o te wai mā te whakamahana, te whakatio rānei. Kātahi ka rongoatia te wai kukū ka puta mai i roto i te wai, i te paura rānei, kia māmā ake ai te kawe, te penapena, me te whakamahi. E mōhiotia ana mō tōna reka me ōna āhuatanga kai nui, tae atu ki te waiho hei puna pai o ngā huaora, ngā kohuke, me ngā antioxidants. Ka taea te whakamahi hei whakauru ki ngā momo kai me ngā inu, pērā i ngā inu māeneene, ngā wai, ngā tiamu, ngā tiēre, me ngā kai reka.
| Kaupapa | Taonga | Paerewa |
| Aromatawai, Pūrongo | Tae | Papura, Amaranthine rānei |
| Te reka me te kakara | he reka māori hou, he kaha, kāore he kakara rerekē | |
| Āhua | He maeneene, he ōrite, ā, kāore he mea ke. | |
| Raraunga Ā-tinana me te Matū | Brix (i te 20 ℃) | 65±1% |
| Te waikawa katoa (hei waikawa citric) | ＞1.0 | |
| Te pōuriuri (11.5°Brix) NTU | <10 | |
| Ārahi (Pb), mg/kg | <0.3 | |
| Ngā mea tiaki | KĀORE | |
| Taonga | Whakatakotoranga | Hua |
| Eōwehenga tangohanga/Whakamātautau | Piriki: 65.2 | |
| Ōrkānomate pāwera | ||
| Āhua | Kāore he mea ke e kitea ana, kāore he mea iri, kāore he paru | Ngā ritenga |
| Tae | Whero papura | Ngā ritenga |
| Kakara | He reka me te reka o te maperi tūturu, kāore he kakara kaha | Ngā ritenga |
| Te reka | Te reka tūturu o te māpere | Ngā ritenga |
| Wāhanga i whakamahia | Hua | Ngā ritenga |
| whakarewa tango | Etanora me te Wai | Ngā ritenga |
| Tikanga Whakamaroke | Whakamaroke rehu | Ngā ritenga |
| Ngā Āhuatanga Ā-tinana | ||
| Rahi o te Matūriki | NLT100%I roto i te 80 mata | Ngā ritenga |
| Ngaronga i te Whakamaroke | <=5.0% | 4.3% |
| Te Kīanga Papatipu | 40-60g/100ml | 51g/100ml |
| Ngā konganuku taumaha | ||
| Ngā Konganuku Taumaha Katoa | Tapeke < 20PPM; Pb<2PPM; Cd<1PPM; As<1PPM; Hg<1PPM | Ngā ritenga |
| Ngā Whakamātautau moroiti | ||
| Tapeke o ngā Pereti | ≤10000cfu/g | Ngā ritenga |
| Te rewena katoa me te pokepokea ai | ≤1000cfu/g | Ngā ritenga |
| E.Coli | Kino | Kino |
| Salmonella | Kino | Kino |
| Staphylococcus | Kino | Kino |
He reka momona, he reka māia hoki:He mea hanga te wai māpere kukū mai i ngā māpere kua pakari, kua waiwai, ka hua ake he reka kukū, he tino reka hoki.
Kī tonu i ngā matūkai:E mōhiotia ana te māpere mō te nui o ngā matūkai kei roto, ā, kei roto i tā mātou wai whakapūkara ngā huaora, ngā kohuke me ngā antioxidants katoa e kitea ana i roto i ngā māpere hou.
He maha ngā whakamahinga o te whakauru:Whakamahia tā mātou wai māpere hei tāpiri i te hōhonutanga me te uauatanga ki te whānuitanga o ngā tohutao, tae atu ki ngā inu, ngā inu māeneene, ngā kai reka, ngā ranu, me ngā marinade.
He watea, he roa hoki te mau:He ngāwari te penapena i tā mātou wai kukū, ā, he roa te wā e ora ai, e āhei ai koe ki te pārekareka ki te reka me ngā painga o te māpere i te tau katoa.
He mea taiao katoa, kāore he mea tiaki:He mea whakahīhī mātou ki te tuku i tētahi hua kāore he tāpiringa horihori, kia taea ai e koe te pārekareka ki te pai parakore o te māpere me te kore he kai kāore e hiahiatia.
I ahu mai i ngā kaiwhakarato pono:He mea hanga tā mātou wai māpere i ngā māpere kounga teitei, kua tīpakohia kia ātaahua, i ahu mai i ngā kaiahuwhenua me ngā kaiwhakarato rongonui e whakatairanga ana i ngā mahi tauwhiro me ngā mahi matatika.
Ngāwari ki te whakamahi:Whakaranua noa iho tā mātou wai kukū ki te wai, ki ētahi atu wai rānei, kia puta ai te kaha o te reka e hiahiatia ana, kia watea ai mō te whakamahi i te kāinga me te mahi ngaio.
Mana kounga teitei:Ka pāngia tā mātou wai māpere e ngā tikanga whakahaere kounga pakari hei pupuri i te ōritetanga, hei whakarite hoki kia whiwhi koe i tētahi hua e tutuki ana i ngā paerewa teitei rawa atu.
He pai mō te hunga e aro nui ana ki te hauora:E mōhiotia ana ngā māpere mō ō rātou painga hauora pea, pērā i te whakatairanga i te hauora o te ngākau, te whakapakari i te ārai mate, me te tautoko i te nakunaku. Mā tā mātou wai whakapūkara he huarahi ngāwari, he huarahi reka hoki ki te whakauru i ngā māpere ki roto i tāu kai.
Te whakamana i te makona:E whakapono ana mātou ki te kounga me te reka o tā mātou wai māpere. Mēnā kāore koe i tino makona ki tāu i hoko mai, ka tukuna atu e mātou he taurangi whakahoki moni.
He nui ngā antioxidants:Kī tonu ngā māpere i ngā antioxidants pērā i te anthocyanins, e āwhina ana ki te tiaki i te tinana mai i te ahotea oxidative me te whakaiti i te mumura.
Tautoko i te hauora o te ngākau:Tērā pea ka āwhina ngā antioxidants i roto i te wai māpere ki te whakaheke i ngā taumata cholesterol me te whakaiti i te tūponotanga o te mate ngakau.
Ka whakapakari i te pūnaha ārai mate:He puna pai te māpere i te huaora C, ka taea te whakapakari i te pūnaha ārai mate me te āwhina ki te whawhai i ngā mate urutā me ngā mate urutā.
Ka whakapai ake i te nakunaku:Kei roto i ngā māpere te muka kai, ka āwhina i te nakunaku, ka whakatairanga i te nekenekehanga o te puku, me te aukati i te mate pāwera.
Tautoko i te whakahaere taumaha:Mā te nui o te muka i roto i te māpere ka āwhina i a koe kia roa ake te noho makona, ka whakaiti i te hiahia kai me te tautoko i te whakahaere taumaha.
Ka whakatairanga i te kiri hauora:Ka taea e ngā antioxidants i roto i te māpere, me te nui o te huaora C, te āwhina i te kiri hauora mā te tiaki i a ia mai i ngā kino mai i ngā rauropi kore utu me te whakarei ake i te hanga collagen.
Ka whakahaere i ngā taumata huka toto:He iti te taupū glycemic o te māpere, arā, kāore e piki tere te taumata huka toto, nō reira he kōwhiringa pai mō te hunga mate huka.
Ka tautoko i te hauora o ngā kanohi:Kei roto i ngā māpere ngā matūkai pēnei i te huaora A, te zeaxanthin, me te lutein, he mea nui hei pupuri i te tirohanga pai me te ārai i te pirau kanohi e pā ana ki te koroheketanga.
Ka whakapai ake i te mahi hinengaro:Tērā pea he āhuatanga tiaki io ngā antioxidants i roto i te māpere, e āwhina ana ki te whakapai ake i te mahara, te hinengaro, me te hauora roro whānui.
Ngā āhuatanga ārai-mumura:Mā te kai i te wai māpere ka āwhina i te whakaiti i te mumura i roto i te tinana, e pā ana ki ngā mate pūmau maha.
He maha ngā momo whakamahinga o te wai māpere, tae atu ki:
Te umanga inu:Ka taea te whakamahi i te wai māpere hei hanga inu whakahauora pērā i ngā wai hua, ngā inu whakangote, ngā mokete me ngā kokotere. Ka tāpirihia he reka tūturu me te reka ahurei ki ēnei inu.
Ahumahi kai:Ka taea te whakamahi i te wai māpere hei wāhanga o ngā tiamu, ngā tiēre, ngā mea whakamaroke, ngā ranu, me ngā mea hei tāpiri ki ngā kai reka. Ka taea hoki te whakamahi i roto i ngā kai tunu kai pērā i te keke, te muffin, me ngā pēke hei tāpiri i te tae me te reka māori.
Ngā hua hauora me te oranga tinana:Ka taea te whakamahi i te wai māpere kukū hei hanga i ngā tāpiringa kai, i ngā inu pūngao, me ngā inu hauora. Nā ōna āhuatanga antioxidant he mea rongonui i roto i ngā hua e aro ana ki te hauora whānui me te oranga.
Ahumahi whakapaipai:Nā ngā painga o te wai māpere i roto i te kiri, he mea nui tēnei hei whakauru i roto i ngā hua tiaki kiri pērā i ngā kopare kanohi, ngā serum, ngā hinu kiri, me ngā kirimi. Ka taea te whakamahi hei whakapai ake i te kiri, hei whakaiti i ngā tohu o te koroheketanga, me te whakatairanga i te kiri kia hauora ake.
Ahumahi rongoā:Kei roto i te wai māpere kukū he maha ngā matū he āhuatanga rongoā pea. Ka taea te whakauru ki roto i ngā whakatakotoranga rongoā, ngā tāpiringa otaota, me ngā rongoā taiao mō ngā momo mate me ngā āhuatanga.
Ngā tono tunu kai:Ka taea te whakamahi i te wai māpere kukū i roto i ngā whakaritenga kai hei tāpiri i tētahi reka ahurei ki ngā rihi pērā i ngā ranu, ngā ranu, ngā marinade, me ngā glazes. Ka taea e tōna reka tūturu te whakataurite i ngā reka reka, waikawa rānei.
Ngā tāpiringa kai:He maha ngā wā ka whakamahia te wai māpere hei wāhanga o ngā tāpiringa kai nā te mea he nui ngā matūkai me ngā painga hauora. Ka taea te kai takitahi, te whakakotahi rānei me ētahi atu wāhanga mō ngā kaupapa hauora motuhake.
I te nuinga o te wā, he maha ngā whakamahinga o te wai māpere kukū i roto i te kai me te inu, te hauora me te oranga tinana, te whakapaipai, te rongoā, me ngā ahumahi tunu kai.
Ko te tukanga whakaputa wai huarākau māpere e whai ake nei:
Te hauhake:Ka hauhakehia ngā hua māpere kua pakari i te wā e tino pakari ana kia pai ai te kounga o te wai. Me kore he kino, he pirau rānei o ngā hua.
Te horoi:Ka horoia pai ngā māpere kua hauhaketia kia tangohia te paru, te paru, te poke rānei. Mā tēnei mahi ka whakarite kia ma ngā hua i mua i te tukatuka anō.
Te tangohanga:Ka kuruhia, ka pēhia rānei ngā māpere kua horoia kia puta ai te wai. Ka taea tēnei mā te whakamahi i tētahi mīhini pēhi, i tētahi mīhini whakaputa wai rānei. Ko te whāinga he wehe i te wai mai i te penupenu me ngā kākano o ngā hua.
Te whakamātau:Kātahi ka tātarihia te wai i tangohia hei tango i ngā matūriki totoka, i ngā poke rānei e toe ana. Mā tēnei mahi ka whiwhi i te wai maeneene, mārama hoki.
Te maimoatanga wera:Ka whakamahanahia te wai kua tātarihia ki tētahi pāmahana kua whakaritea hei whakamātao. Ka āwhina tēnei ki te whakangaro i ngā huakita kino, i ngā moroiti rānei kei roto i te wai, kia mau ai tōna haumaru, kia roa ai hoki tōna oranga.
Te arotahi:Kātahi ka whakatōtōhia te wai māpere kua whakamātaohia kia tangohia te wai nui. Ko te tikanga, ka whakamahia he mīhini mimiti korehau, e whakamahi ana i te pēhanga iti hei tango i te wai i te pāmahana iti iho, kia mau tonu ai te reka me te uara kai o te wai.
Whakamatao:Ka whakamataohia te wai māpere kukū ki te pāmahana rūma hei aukati i te mimiti haere, hei whakau hoki i te hua.
Tākai:Ka tākaihia te wai māpere kua whakamatao ki roto i ngā ipu, i ngā pounamu rānei kua horoia. Mā te tākai tika ka āwhina i te pupuri i te kounga me te roa o te wā e pupuri ana i te wai māpere.
Rokiroki:Ka rongoatia te wai māpere kukū whakamutunga kua tākaihia ki te wāhi matao, maroke kia rite rā anō mō te tohatoha, mō te tukatuka anō rānei.
He mea nui kia mōhiotia he rerekē pea ngā tikanga me ngā taputapu whakaputa motuhake i runga i te kaihanga me te rahinga o te whakaputanga. Hei tāpiri, ka whiriwhiri pea ētahi kaihanga ki te tāpiri i ngā mea tiaki, ngā mea whakarei ake i te reka, ētahi atu tāpiringa rānei ki tā rātou wai māpere.
Tere
I raro i te 100kg, 3-5 Ngā Rā
He ratonga tatau ki te tatau, he ngāwari ki te tiki taonga
Mā te Moana
Neke atu i te 300kg, Tata ki te 30 ngā rā
E hiahiatia ana he kaihoko whakaaetanga ngaio mō ngā ratonga tauranga ki tauranga
Mā runga Rererangi
100kg-1000kg, 5-7 rā
E hiahiatia ana he kaihoko ratonga whakawhiti ngaio mō ngā taunga rererangi ki te taunga rererangi
Te Wai Māpere Parakorekua whakamanahia e ngā tiwhikete ISO, HALAL, KOSHER, me HACCP.
Anei ētahi ngoikoretanga pea o te wai māpere hei whakaaroaro māu:
Te ngaronga o te kai:I te wā o te tukanga whakatōtō, ka ngaro pea ētahi o ngā matūkai me ngā matū whai hua e kitea ana i roto i ngā māpere hou. Mā te whakamahana me te mimiti ka heke te nui o ngā huaora, ngā antioxidants, me ngā whākōkī kei roto i te wai.
Te nui o te huka:Tērā pea he nui te huka i roto i te wai māpere kukū nā te mea ko te tukanga kukū he tango i te wai me te whakapūmau i ngā huka kei roto i te wai. He āwangawanga tēnei mō te hunga mate huka, mō te hunga rānei e hiahia ana ki te whakaiti i tā rātou kai huka.
Ngā Tāpiri:Ka tāpirihia pea e ētahi kaihanga he matū tiaki, he matū reka, he tāpiringa rānei ki tā rātou wai māpere hei whakarei ake i te reka, te roa o te wā e rongoa ai, te pumau rānei. Kāore pea ēnei tāpiringa e hiahiatia ana mō te hunga e rapu ana i tētahi hua taiao, he iti noa te tukatuka.
Mate pāwera, ngā āhuatanga tairongo rānei:Tērā pea he mate pāwera, he tairongo rānei ētahi tāngata ki ngā hua māpere, ki ētahi atu kai rānei e whakamahia ana hei hanga i te wai māpere. He mea nui kia pānuihia te tapanga hua me te āta kōrero ki tētahi tohunga hauora mēnā he mate pāwera, he tairongo rānei ōu.
Te wātea me te utu:Kāore pea te wai māpere i te tino wātea pērā i ētahi atu wai hua, ā, he uaua ake te uru atu ki ētahi kaihoko. Hei tāpiri, nā te tukanga whakaputa me te iti pea o te wātea o te māpere, tera pea he nui ake te utu o te wai māpere i ērā atu wai hua.
Ahakoa he pai ake te wai māpere kukū me te roa ake o te wā e rongoa ai ki te whakaritea ki ngā māpere hou, he mea nui kia whakaarohia ēnei ngoikoretanga pea, kia whakatau whai whakaaro ai i runga i ngā hiahia me ngā manakohanga kai a te tangata takitahi.
