Ngā Kākano Fennel Katoa, He Iti te Toenga o ngā Pesticide
Ko ngā purapura fennel katoa he purapura maroke o te tipu fennel, he otaota puāwai nō te whānau kāreti. Ko te ingoa Latina mō te tipu ko Foeniculum vulgare. He reka te reka o ngā purapura fennel, he rite ki te rīkiora, ā, he mea noa te whakamahi i roto i te tunu kai, i ngā rongoā otaota, me te aromatherapy. I roto i te tunu kai, ka whakamahia ngā purapura fennel hei mea kakara i roto i ngā momo rihi pērā i te hupa, te hupa, te kari, me te hōtiti. Ka whakamahia hoki hei whakakanapa i te taro, i ngā pihikete, me ētahi atu kai tunu. Ka taea te whakamahi i ngā purapura fennel katoa, i te huri rānei, i runga i te tunu. I roto i te rongoā otaota, ka whakamahia ngā purapura fennel hei rongoā i ngā momo mate hauora, tae atu ki ngā raruraru nakunaku pērā i te pupuhi, te hau, me te koretake o te puku. Ka whakamahia hoki hei rongoā taiao mō ngā mamae o te paheketanga, ngā mate manawa, me te diuretic hei whakatairanga i te rere o te mimi me te whakaiti i te pupuri wai. I roto i te aromatherapy, ka whakamahia ngā purapura fennel i roto i te ahua hinu kakara, hei tī rānei hei whakatairanga i te whakangā me te whakaiti i te ahotea me te manukanuka. Ka whakamahia hoki te hinu kakara ki runga i te kiri hei whakapai ake i te hauora o te kiri me te whakaiti i te mumura.
He maha ngā āhua o ngā kākano fennel. Anei ētahi o aua kākano:
1. Kākano katoa: He maha ngā wā ka hokona ngā kākano fennel hei kākano katoa, ā, he mea kakara noa e whakamahia ana mō te tunu kai.
2. Ngā kākano whenua: Ko ngā kākano hinamona whenua he paura o ngā kākano, ā, e whakamahia whānuitia ana hei mea kakara i roto i ngā tohutao. 3. Hinu kākano hinamona: Ka tangohia te hinu kākano hinamona mai i ngā kākano hinamona, ā, e whakamahia whānuitia ana i roto i te aromatherapy me te umanga hinu kakara.
3. Tī fennel: Ka whakamahia ngā purapura fennel hei hanga tī hei kai mā te hauora, hei rongoā taiao hoki mō ngā mate maha.
4. Ngā kāpūru purapura fennel: He huarahi watea ngā kāpūru purapura fennel ki te kai i ngā purapura fennel. He maha ngā wā ka hokona hei tāpiringa kai, ā, ka whakamahia hei whakapai ake i te hauora o te nakunaku.
6. Tangohanga purapura fennel: Ko te tangohanga purapura fennel he momo purapura fennel kukū, ā, e whakamahia whānuitia ana hei rongoā taiao mō ngā raruraru nakunaku me te whakatairanga i te whakangā.
| Te uara kai mō ia 100 karamu (3.5 auneke) | |
| Pūngao | 1,443 kJ (345 kcal) |
| Ngā warowaihā | 52 karamu |
| muka kai | 40 karamu |
| Ngako | 14.9 karamu |
| Kua kī | 0.5 karamu |
| Mono-kore-kūmāota | 9.9 karamu |
| Polyunsaturated | 1.7 karamu |
| Pūmua | 15.8 karamu |
| Ngā huaora | |
| Tiamina (B1) | (36%) 0.41 mg |
| Riboflavin (B2) | (29%) 0.35 mg |
| Niacin (B3) | (41%) 6.1 mg |
| Huaora B6 | (36%) 0.47 mg |
| Huaora C | (25%) 21 mg |
| Ngā kohuke | |
| Konupūmā | (120%) 1196 mirikaramu |
| Rino | (142%) 18.5 mg |
| Konupūmā | (108%) 385 mirikaramu |
| Manganēhi | (310%) 6.5 mg |
| Whēkau | (70%) 487 mirigramu |
| Pāhare pākawa | (36%) 1694 mirikaramu |
| Konutai | (6%) 88 mirikaramu |
| Konutea | (42%) 4 mg |
Anei ngā āhuatanga hokohoko o ngā purapura fennel katoa o te Low Pesticide Residue:
1. Ngā Huarahi Mahi: He āhua katoa ngā kākano fennel, ā, ka taea te whakamahi mō ngā momo mahi tunu kai, mai i te whakakī i ngā mīti, ngā huawhenua, me ngā huamata, tae atu ki te taro, te pēke, me ngā tohutao kai reka.
2. Āwhina nakunaku: E mōhiotia ana ngā kākano fennel he āwhina nakunaku tūturu, ā, ka āwhina i te whakaiti i te pupuhi, te hau, me te mamae o te puku.
3. He kōwhiringa hauora: He kōwhiringa hauora te purapura fennel hei whakakapi i te tote me ētahi atu mea kakara nui-kaiora, nā te mea kei roto i ēnei he huaora me ngā kohuke nui pērā i te huaora C, te rino, me te konupūmā.
4. Ārai-mumura: He āhuatanga ārai-mumura kei roto i ngā kākano fennel ka āwhina i te whakaiti i te mumura puta noa i te tinana, tae atu ki ngā hononga me ngā uaua.
5. Kakara: He reka, he kakara hoki te kākano fennel, ā, ka taea e ia te tāpiri i te hohonutanga me te uauatanga ki ngā momo rihi maha. Ka whakamahia hoki ēnei ki ngā tī me ngā rongoā taiao nā te mea he hua whakamarie, he mea whakangāwari hoki.
6. Te roa o te oranga: He roa te oranga o ngā purapura fennel, ā, he mea rongonui ēnei hei kai mā ngā kīhini arumoni, hei kai matua rānei i roto i ngā pātaka o ngā whare, kia taea ai e ngā kaihoko te hoko mai me te kore e manukanuka kei pirau.
E whakamahia ana ngā kākano fennel me ngā hua kākano fennel i roto i ngā momo mara pēnei i: 1. Te umanga tunu kai: E whakamahia whānuitia ana ngā kākano fennel hei mea kakara i roto i te umanga tunu kai, inā koa i roto i ngā kai Mediterranean me te Middle East. E whakamahia ana ēnei hei whakareka i ngā rihi pēnei i te hupa, te hupa, te kari, te huamata, me te taro.
2. Hauora nakunaku: E mōhiotia ana ngā kākano fennel mō ō rātou painga hauora nakunaku. Kua whakamahia i ngā wā o mua hei rongoā i ngā raruraru nakunaku pērā i te pupuhi, te hau, me te mate puku.
3. Rongoā otaota: E whakamahia ana ngā kākano fennel i roto i ngā rongoā tuku iho me ngā rongoā otaota hei rongoā i ngā momo mate, tae atu ki ngā raruraru manawa, ngā mamae o te paheketanga, me te mumura.
4. Kakara: E whakamahia whānuitia ana te hinu purapura fennel i roto i te kakara hei whakatairanga i te whakangā me te whakamamae i te ahotea.
5. Ngā hua tiaki whaiaro: Ka whakamahia te hinu purapura fennel i roto i ngā hua tiaki whaiaro pēnei i te paraihe niho, te horoi waha, me ngā hopi nā te mea he āhuatanga patu huakita tōna.
6. Whāngai kararehe: Ka tāpirihia ngā kākano fennel ki ngā whāngai kararehe hei whakapai ake i te nakunaku me te whakatairanga i te whakaputa miraka i roto i ngā kararehe miraka.
I te nuinga o te wā, he whānuitia ngā whakamahinga o ngā purapura fennel i roto i ngā momo mara rerekē, ko te nuinga he painga ki te hauora o te nakunaku me te reka me te kakara ahurei.
Ahakoa te tuku mai i te moana, i te rangi rānei, i tino pai te tākai a mātou i ngā hua, ā, kāore koe e manukanuka ki te tukanga tuku. Ka whakapau kaha mātou kia tae atu ngā hua ki a koe i roto i te āhua pai.
Rokiroki: Puritia ki te wāhi hauhautanga, maroke, me te ma, Āraia mai i te makuku me te mārama tika.
Mōkihi papatipu: 25kg/pahu.
Wā Arataki: 7 ngā rā i muri i tō ota.
Te roa o te whakamahinga: 2 tau.
Tuhipoka: Ka taea hoki te whakatutuki i ngā whakaritenga kua whakaritea.
20kg/kātene
Tākai whakapakaritia
Haumarutanga logistics
Tere
I raro i te 100kg, 3-5 Ngā Rā
He ratonga tatau ki te tatau, he ngāwari ki te tiki taonga
I te Moana
Neke atu i te 300kg, Tata ki te 30 ngā rā
E hiahiatia ana he kaihoko whakaaetanga ngaio mō ngā ratonga tauranga ki tauranga
Mā runga Rererangi
100kg-1000kg, 5-7Rā
E hiahiatia ana he kaihoko ratonga whakawhiti ngaio mō ngā taunga rererangi ki te taunga rererangi
Kua whakamanahia ngā purapura fennel katoa o te toenga iti o ngā patu pepeke e ISO2200, HALAL, KOSHER, me te HACCP.
